Training with Shaun has been more than just breaking bad habits and overcoming limiting beliefs - it's been a complete mindset shift.

Through his coaching and training retreats, l've not only pushed past personal barriers but also gained a whole new perspective on life. Traveling, training, and immersing myself in these experiences has expanded my vision of what's possible.

Shaun doesn't just teach discipline and resilience-he creates opportunities for transformation, both mentally and physically.

Since working with Shaun at Redseal, I've completely transformed my fitness level, achieving goals both inside and outside of the gym I never thought possible.

Beyond physical training, Shaun instilled a positive mindset and taught me valuable strategies to develop a clear vision of growth and success.

I wish you wrote this book earlier. There were so many examples that I could relate to. Many answers to questions I have had over the years on how you were able to handle difficult situations.

Your book has already helped me out with every day life. Anxiety is not easy to deal with and to be able to grab your book and go back and reread your pages for strength is invaluable to me. Thank
you!